BodyFit

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Here at Body Contouring & More, we are passionate about overall health and wellness. That is why we created BodyFit! A way for our clients to easily incorporate a healthy lifestyle into their daily routines. BodyFit is a private wellness studio located right next door to our Aliso body sculpting locations. At BodyFit you can find everything you need to maximize the results of your body sculpting sessions like an infrared sauna, fitness classes, medical grade alkalized water and more!

 

Pilates Classes

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Join us for a 60 min Pilates Workout! We will provide the Mat, Kangen Water & Snacks! Pilates is a system of exercise and movement that is designed to increase strength, flexibility, and balance. It integrates breath and movement within proper body mechanics to increase awareness, and use all of the muscles of the body as they were designed.

Try Your First Class For Free!

Infrared Sauna

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Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you fully refreshed, rejuvenated & renewed.

Unlike traditional saunas, infrared saunas provide a gentle, soothing therapeutic heat that promotes relaxation & improved sleep. It also maximizes your results from an Ultrasound Cavitation session!

Book Your First Free Session!

Medical Grade Alkalized Water

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The human body is comprised of 70% water, so it's not much of a stretch to say that "the basis of vitality and long life is water." If you want to feel good and be at your optimal health level, you should drink water on a daily basis. But not just any type of water.

Learn More!

BodyFit Memberships

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Enjoy all the perks that BodyFit has to offer PLUS save money! Explore the benefits of the different membership options that we have to offer.

Learn More!

Interested in more information?

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